Care for yourself: 16 ways grandparents should follow their own advice

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Care for yourself: 16 ways grandparents should follow their own advice

We grandparents regularly show love and encouragement to our grandchildren. Yet how often do we turn that steady flow of love and encouragement on ourselves? If you're like me, not often.

Time for that to change.

Following are sixteen ways to nurture and care for yourself in ways you likely encourage your grandchildren to care for and about their selves.

boy walking dog

(15 more follow...)
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9 temptations this grandma can't resist

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9 temptations this grandma can't resist

As my oldest daughter and I embark on another round of supporting one another in efforts to get into shape, the idea of irresistible temptations have been on my mind.

Thankfully I don't lose my willpower when it comes to chocolate. No, it's carbs that do me in. Love me some pasta... and potatoes. I'm working hard to resist them now.

brother on a slideHow could I possibly not moan about missing these cuties?

I've lately considered other temptations that get the best of me. Here are nine — with the top...

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