Grandparents: 5 Heart Health Tips for the Holidays

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Grandparents: 5 Heart Health Tips for the Holidays

Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart health.

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Brayden, T1D, and a warning for grandmas

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Brayden, T1D, and a warning for grandmas

It’s taken me more than a month to figure out how to share this news. It’s serious and breaks my heart, yet I don’t want to come across as despaired. I hope to warn others but wish to not seem alarmist. And I want to share the challenge confronting my oldest grandson and his parents every single day forever going forward without suggesting I have any doubt they’re up to it.

My daughter, Megan, is so up to it, in fact, that she provided me the perfect tool by which I can share the news without racking my brain for the right words, right sentiment. That tool being the video below.

See, my grandson Brayden, the active and healthy 12 year old who first made me a grandma, who …

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Outback Men's Sun Protection Hat from Wallaroo Hat Company (review)

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wallaroo closeup coverage.jpg

Summer may be gone but the need for sun protection when outdoors certainly isn’t. Especially for fair-skinned folks like my husband.

Despite the inevitable sun damage he’ll incur when out and about, my husband — who not only has fair skin but hails from a family with a history of skin cancer — eschews wearing sun screen of any sort. “Too greasy,” he complains. Which drives me batty.

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Chopped!

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Chopped!

Well, I did it. I finally got up the nerve to get my hair cut. It’s only been <ahem> 8 months or so since I visited a salon.

I typically do go a very long time between cuts because, well, it’s just hair and ponytails are my friend. (Jim has no idea how lucky he is to have such a low-maintenance wife). This time, though, was an exceptionally long time from one cut to the next, thanks to Covid. First visiting a salon was impossible; now …

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Keep pushin' on

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Keep pushin' on

Keep pushing on

Well, I’m about done with this whole virus thing. The social distancing, the masks, the not seeing my loved ones in person, the sheer sadness of the lives lost and overburdened healthcare workers trying to limit the loss.

Yep, I’m done.

I bet you are too.

Unfortunately there’s not a darn thing we can do about it … except plod onward. Things will get better. We just gotta keep pushin’ on.…

Plus … GRAND Social No. 385 link party for grandparents …

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